United States / Jan 01, 2011
X-Factor: ST By Weilder - Abs (2011)
15minruntime
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Overall average
5.0/10
Plot
Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!
Main cast
Technical details
| Detail | Value |
|---|---|
| Original title | X-Factor: ST By Weilder - Abs |
| Original language | EN |
| Production countries | United States of America |
| Status | Released |
| Production companies | ICON Health & Fitness, Inc. |
| Release date | 1 gennaio 2011 |
Release dates
Physical media
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