United States / Dec 01, 2009 / NR
YogaWorks for Everybody: Fit Abs (2009)
Directed by Andrea Ambandos
52minruntime
1vote
0reviews
Overall average
5.0/10
Plot
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Genres
Documentary
Technical details
| Detail | Value |
|---|---|
| Original title | YogaWorks for Everybody: Fit Abs |
| Original language | EN |
| Production countries | United States of America |
| Status | Released |
| Production companies | Lionsgate |
| Release date | 1 dicembre 2009 |
| Assistant directors | Andrea Ambandos |
Release dates
Physical media
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