United States / Jan 01, 1998
AM and PM Yoga for Beginners (1998)
48minruntime
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Overall average
5.0/10
Plot
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
Main cast
Genres
Documentary
Technical details
| Detail | Value |
|---|---|
| Original title | AM and PM Yoga for Beginners |
| Original language | English (EN) |
| Spoken languages | English |
| Status | Released |
| Production companies | Gaiam Fitness |
| Release date | 1 gennaio 1998 |
Release dates
Physical media
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