United States / Nov 01, 2016 / NR
Core De Force - MMA Kick Butt (2016)
1vote
0reviews
37min
Overall average
5.0/10
Plot
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Technical details
| Detail | Value |
|---|---|
| Original title | Core De Force - MMA Kick Butt |
| Original language | English (EN) |
| Spoken languages | English |
| Production countries | United States of America |
| Status | Released |
| Production companies | Beachbody LLC |
| Official site | beachbodyondemand.com |
| Release date | 1 novembre 2016 |
Release dates
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