United States / Jan 08, 2021 / G
Overall average
5.0/10
Trailer
Videos
Plot
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Genres
Documentary
Technical details
| Detail | Value |
|---|---|
| Original title | Is Mindfulness Right for You? |
| Original language | English (EN) |
| Spoken languages | English |
| Production countries | United States of America |
| Status | Released |
| Official site | thejhorton.com |
| Release date | 8 gennaio 2021 |
| Writer | Cora Anne |
| Assistant directors | Jeremy Norrie |
Release dates
Theatrical release
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